Today Tiffany and I ran a hefty 3 miles and it felt like 10. We must be in horrible shape but we wont give up till we have crossed that finish line for the 10k marathon. if you haven't read today's motivational poem you should! Today, make a note in the back of your head to walk a little farther, or take the stairs versus the elevator, or park the farthest from your destination. The smallest improvements in your life could help you become more active. Put down the video games and remote controls and play outside with your family or friends for a change. Enjoy the fresh air while it's still clean. Have a great & healthy day :)
-Latina
Wednesday, March 10, 2010
Training..intensely
Posted by In this lifetime at 2:36 PM
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1 comments:
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Have a blessed reading.
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